The invigorating taste and refreshing texture of BAR make it an enjoyable part of your post-exercise routine, aiding in the recovery of normal muscle function and preventing fatigue.

Each BAR contains 45 grams of carbohydrates and 15 grams of protein, offering a fast-digesting solution that is easy on the gut. Developed by professional sports nutritionists and rigorously tested by athletes, BAR stands out as a premium recovery option. Whether you're an elite athlete or a fitness enthusiast, the bar’s formulation is designed to meet your recovery needs, ensuring you bounce back stronger and faster.

The formulation of BAR is rooted in scientific research, ensuring that every ingredient serves a purpose in aiding muscle recovery. The 3:1 carbohydrate-to-protein ratio is specifically chosen to maximize glycogen replenishment and support muscle repair. This balance is essential for those who engage in highly intensive physical activities that deplete glycogen stores and lead to muscle fatigue.

BAR is also proudly 100% vegan and handmade in the UK, using only the highest quality, non-GMO ingredients. The gluten-free composition ensures that it is suitable for individuals with specific dietary needs. Every bite of BAR is crafted to be as beneficial for your body as it is enjoyable for your taste buds, making it an essential addition to your recovery regimen.

The compact size of BAR makes it an ideal companion for any adventure, providing essential nutrients on the go. Whether you are scaling mountains, running marathons, or engaging in a tough gym session, BAR is designed to offer portable, delicious recovery support. Its convenience ensures you can easily carry it in your gym bag, backpack, or even your pocket, ready to refuel whenever you need it.

Embrace the power of all-natural recovery with BAR . The vegan-friendly and non-GMO formulation guarantees that you are consuming only the best ingredients. Each bar is a testament to quality and performance, ensuring that you are not only meeting your nutritional needs but also enjoying every moment of your recovery journey. BAR is more than just a bar; it is a commitment to your health and well-being.

Key Benefits of BAR

• Scientifically formulated 3:1 carbohydrate-to-protein ratio for optimal muscle recovery
• Contains 45g of carbohydrates and 15g of protein per bar
• Fast-digesting and easy on the gut
• Developed by professional sports nutritionists and tested by athletes
• 100% vegan, handmade in the UK, and non-GMO
• Gluten-free, suitable for individuals with specific dietary needs
• Compact and portable, ideal for on-the-go recovery

How does it work?

BAR works by leveraging a scientifically proven 3:1 carbohydrate-to-protein ratio, which is critical for effective post-exercise recovery. Carbohydrates are essential for replenishing glycogen stores that are depleted during intense physical activities. By providing 45 grams of carbohydrates per bar, BAR ensures that your muscles receive the necessary fuel to restore glycogen levels, reducing fatigue and preparing you for your next workout.

The 15 grams of protein in each BAR serves a crucial role in muscle repair and growth. Protein provides the amino acids required to repair damaged muscle fibers and build new muscle tissue. This combination of carbohydrates and protein supports a balanced recovery process, ensuring that your muscles recover quickly and effectively. The fast-digesting nature of BAR means that these nutrients are quickly absorbed, making it an ideal choice for immediate post-exercise consumption.